Tuesday, December 9, 2025

Most of the world isn’t getting enough omega-3

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life stages and point out that food alone often can’t meet needs. The review calls for clearer global guidelines and easier access to sustainable omega-3 sources. It also highlights the challenges different populations face in reaching healthy intake levels.

from Top Health News -- ScienceDaily https://ift.tt/4f5nTNK

No comments:

Post a Comment

Why middle age is becoming a breaking point in the U.S.

A new international study finds that middle-aged Americans are lonelier, more depressed, and experiencing worse memory and health than earli...