Thursday, December 18, 2025

Young adults are using cannabis to sleep at alarming rates

More than 20% of young adults say they use cannabis or alcohol to fall asleep, with cannabis leading by a wide margin. Researchers warn this strategy can backfire, disrupting sleep quality and increasing the risk of long-term sleep and substance-use problems.

from Top Health News -- ScienceDaily https://ift.tt/3YEpGNu
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