Friday, February 20, 2026

Scientists reveal how exercise protects the brain from Alzheimer’s

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the blood-brain barrier to become leaky with age. In older mice, dialing down this protein reduced inflammation and improved memory. The discovery points to a surprising body-to-brain pathway that could inspire new Alzheimer’s therapies.

from Top Health News -- ScienceDaily https://ift.tt/3SAuHkt

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Millions of kids take melatonin but doctors are raising red flags

Melatonin is now widely used to help children sleep, but scientists say the enthusiasm may be getting ahead of the evidence. A major review ...