Sunday, February 8, 2026

Scientists turn sunflower oil waste into a powerful bread upgrade

Researchers have found a surprising way to turn sunflower oil waste into a powerful bread upgrade. By replacing part of wheat flour with partially defatted sunflower seed flour, breads became dramatically richer in protein, fiber, and antioxidants—while also offering potential benefits for blood sugar and fat digestion.

from Top Health News -- ScienceDaily https://ift.tt/K2IJBZV

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Millions of kids take melatonin but doctors are raising red flags

Melatonin is now widely used to help children sleep, but scientists say the enthusiasm may be getting ahead of the evidence. A major review ...