The surprising reason you’re so productive one day and not the next

Feeling mentally “on” isn’t just in your head—it can significantly boost what you accomplish. Researchers found that sharper thinking on a given day leads people to set bigger goals and actually follow through. That edge can equal up to 40 extra minutes of productivity. But push too hard for too long, and the effect reverses.

from Top Health News -- ScienceDaily https://ift.tt/Tn4PODf