Wednesday, January 31, 2018

How many carbs should dieters eat for weight loss?

In this article, we look at how the amount of carbs people eat affects weight loss. We also examine what carbs are best for people aiming to lose weight.

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/2rRNDNG
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Why ultra-processed foods make teens eat more when they aren’t hungry

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants ...