Tuesday, January 30, 2018

Just 30 minutes of light exercise each day can benefit health

More time spent in light-intensity physical activity and less being sedentary is tied to lower risk of all-cause and cardiovascular death, new study finds.

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/2njKUbh

No comments:

Post a Comment

Scientists discover how a single cell builds a brain with 170 billion cells

How does a single cell build a brain with billions of precisely organized neurons? Researchers suggest that brain cells use their lineage—th...