Tuesday, January 30, 2018

Just 30 minutes of light exercise each day can benefit health

More time spent in light-intensity physical activity and less being sedentary is tied to lower risk of all-cause and cardiovascular death, new study finds.

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/2njKUbh

No comments:

Post a Comment

One in five people may carry this hidden cholesterol risk without knowing it

Researchers analyzing over 20,000 patients found that very high levels of the inherited cholesterol particle Lp(a) dramatically raise the ri...