Tuesday, February 27, 2018

How do vegetarian and Mediterranean diets benefit heart health?

A recent Italian clinical trial discovered that a low-calorie vegetarian diet may be as effective at reducing cardiovascular risk as a low-calorie Mediterranean diet.

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/2orgaWg

No comments:

Post a Comment

This common sleep habit could double your risk of heart attack

A chaotic sleep schedule in your 40s might be quietly setting the stage for heart trouble later. Researchers tracking thousands of people fo...