Tuesday, February 27, 2018

How do vegetarian and Mediterranean diets benefit heart health?

A recent Italian clinical trial discovered that a low-calorie vegetarian diet may be as effective at reducing cardiovascular risk as a low-calorie Mediterranean diet.

from Nutrition / Diet News From Medical News Today http://ift.tt/2orgaWg

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Too much or too little sleep may make your body age faster

Both too little and too much sleep may be linked to faster aging throughout the body. Researchers analyzing 23 biological aging clocks found...