Tuesday, February 27, 2018

How do vegetarian and Mediterranean diets benefit heart health?

A recent Italian clinical trial discovered that a low-calorie vegetarian diet may be as effective at reducing cardiovascular risk as a low-calorie Mediterranean diet.

from Nutrition / Diet News From Medical News Today http://ift.tt/2orgaWg

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Scientists say they’ve reversed brain aging with a simple nasal spray

Researchers at Texas A&M have developed a nasal spray that appears to reverse brain aging by calming inflammation and restoring the brai...