Tuesday, February 27, 2018

The diet that could reduce the risk of depression

Closer adherence to the DASH diet, which is high in fruits, vegetables, and whole grains, could help to stave off depression, new research reveals.

from Nutrition / Diet News From Medical News Today http://ift.tt/2owYWpD

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Scientists say they’ve reversed brain aging with a simple nasal spray

Researchers at Texas A&M have developed a nasal spray that appears to reverse brain aging by calming inflammation and restoring the brai...