Thursday, March 22, 2018

Mono-unsaturated fats from plants, not animals may reduce risk of death from heart disease and other causes

Diets rich in mono-unsaturated fats from plants may lower the risk of death from heart disease and other causes. The largest reductions in the risk of death were found when healthy fats from plant sources replaced saturated fats, trans fats and refined carbohydrates.

from Top Health News -- ScienceDaily http://ift.tt/2DKu0Ic

No comments:

Post a Comment

A hidden Aloe vera compound takes aim at Alzheimer’s

Scientists have uncovered promising clues that compounds found in Aloe vera could play a role in fighting Alzheimer’s disease. Using advance...