Friday, August 31, 2018

Can simply changing your meal times help you lose more weight?

A new study looks at how shifting breakfast and dinner times can impact a person's weight loss efforts. Moderate changes may help, it finds.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2NxIosT

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Scientists discover the brain’s hidden “stop scratching” switch

Scientists have uncovered a hidden “stop-scratching” signal in the nervous system that tells your brain when enough scratching is enough. Th...