Friday, August 31, 2018

Can simply changing your meal times help you lose more weight?

A new study looks at how shifting breakfast and dinner times can impact a person's weight loss efforts. Moderate changes may help, it finds.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2NxIosT
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Natural hormone unlocks a hidden fat burning switch

FGF19 triggers the brain to burn more energy and activate fat-burning cells, offering a potential new path for obesity treatments. The hormo...