Tuesday, January 29, 2019

How to do the 5:2 diet

The 5:2 diet is a popular intermittent fasting method. It involves eating regularly on 5 days and severely restricting calories on 2 days. Learn more here.

from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/2TfDh3f
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I’m 63, retired and getting $45,000 per year. But I only have about $200,000 in my IRA and still have a mortgage. What’s my move?

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