Thursday, February 28, 2019

Which foods to avoid when trying to lose weight

When trying to lose weight, it is important to choose nutritionally dense foods and to avoid those that are high in calories, sugars, and unhealthful fats but low in nutrients. Here, learn about 14 foods to avoid when dieting.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2T7GI0h
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