Monday, May 27, 2019

Don't overdo omega-6 fat consumption during pregnancy

New research showed that eating a diet with three times the recommended daily intake of linoleic acid might be harmful in pregnancy.

from Top Health News -- ScienceDaily http://bit.ly/2Mkz13s
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A few drops of this Japanese tree oil may help you sleep more soundly

In a small study, sleeping near the scent of Hinoki root essential oil was linked to fewer nighttime awakenings, better morning alertness, a...