Wednesday, May 1, 2019

How to calculate the calories a person burns while sleeping

Even when resting or asleep, the body is continuously burning calories to stay alive and healthy. A person can estimate how many calories they burn while sleeping by first calculating their basal metabolic rate (BMR). BMR is the number of calories that the body burns each day when at rest. Learn more here.

from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/2GVJlub

No comments:

Post a Comment

A protein from tiny tardigrades may help cancer patients tolerate radiation therapy

Drawing inspiration from the tardigrade, researchers developed a new strategy that may protect cancer patients from the side effects of radi...