Sunday, May 4, 2025

Study links childhood trauma to increased substance use and unexpected effects on heart rate and blood pressure in adolescents

Childhood trauma significantly increases the likelihood of engaging in harmful alcohol consumption, smoking and illicit drug use, by the age of 18.

from Top Health News -- ScienceDaily https://ift.tt/IiEhCOv

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Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower

Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and b...