Tuesday, August 12, 2025

Trapped in guilt and shame? Science explains why you can’t let go

Flinders University researchers found that forgiving yourself isn’t just about letting go. People stuck in guilt and shame often feel trapped in the past, and true healing comes from addressing deeper moral injuries and restoring a sense of control.

from Top Health News -- ScienceDaily https://ift.tt/1gjRu5s

No comments:

Post a Comment

Omega-3 fish oil shows promise against type 2 diabetes

A new study suggests fish oil may help reduce insulin resistance even in people who aren't obese. In diabetic rats, omega-3 supplementat...