Wednesday, February 28, 2018

Too much TV in childhood takes its toll as a teen

A longitudinal study has charted exactly how extended television watching as a toddler might effect behavioral and health outcomes when a person reaches their teenage years.

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/2otfY98

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A few drops of this Japanese tree oil may help you sleep more soundly

In a small study, sleeping near the scent of Hinoki root essential oil was linked to fewer nighttime awakenings, better morning alertness, a...